Working in the Cognitive-Behavioural Therapeutic approach, I help you to understand the intricate connection between our emotions, thoughts and behaviour.  It is an approach that places the power to heal within the hands of the person so that the benefits of counselling are long-term and self-driven.

Underlying this empowering method is the unconditional positive regard and care towards you, the person who is healing.

My approach is deeply personal and pragmatic at the same time – I understand the vagaries of the human heart and help you to develop daily strategies to live happy and fulfilled.