‘Maitri’ is Sanskrit for ‘loving-kindness’ or 'unconditional friendliness' and represents the unconditional positive regard for everyone as we journey together. I practise compassion and pragmatism so our work is always grounded in the realities of everyday. I work with all people, each with their own stories who may be facing the challenges that prevent them from a more happy, productive life.

COACHING

Working in a Solution-Focused approach, I help clients on an individual and group basis to achieve their optimum performance at work and in life. 

COUNSELLING

Working in the Cognitive-Behavioural Therapeutic and Solutions-Focused approaches, I help you to understand, manage and activate your emotions, thoughts and behaviour. 

CONSULTANCY & TRAINING

Working with the business and cultural realities of your organisation, I implement bespoke strategies to elevate your people to their highest potential.

Come Sit a Spell

 

The park bench in our banner is our way of saying, “Come sit a spell”. ‘Spell’ in Old English originally meant ‘words that capture the attention of others’. So ‘come sit a spell’ means 'come in, sit down and let me attend to what you want to say‘.

Come, rest on your journey in the shade and we shall talk about where you have been and where you are headed. Take a break, rest your feet, we can chat a little, look upon the grass and let time expand...

 

Our logo is a lotus

 

A single flower that reaches towards the sun. The lotus opens its petals one at a time and has its roots in murky muddy water.

"The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud - the obstacles of life and its suffering.

The mud speaks of the common ground that humans share, no matter what our stations in life.

Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one”

- Venerable Thupten Ngodrup